Unlock The Unique Potential of Every Student
Unlock The Unique Potential of Every Student
Make health and fitness a priority at your school. Athena FitnessMark empowers students to take control of their fitness while providing PE teachers with next-level insight and fitness tracking.
and 400+ More Secondary Schools in Ireland
Store and monitor each student’s health and performance-related fitness throughout their entire time at school:
Use FitnessMark to educate your students on the different areas of fitness, providing them with the tools they need to live a healthy life.
Sharing individualised fitness profiles and reports with students, highlighting their strengths and areas they may need to improve gives students a clear focus and motivation.
This 20m shuttle run measures student’s cardio respiratory endurance.
Cardiorespiratory endurance, also known as aerobic endurance, is the body’s ability to sustain a moderate-to-high intensity exercise for a long duration.
Examples of how you use this area of fitness in daily life or sport:
The Cooper 12-Minute Run measures a student’s cardio respiratory endurance.
Cardiorespiratory endurance, also known as aerobic endurance, is the body’s ability to sustain a moderate-to-high intensity exercise for a long duration.
Examples of how you use this area of fitness in daily life or sport:
From a stationary starting position, students jump as far as they can to get a measure of the muscular strength of their lower body.
Muscular Strength can be described as the maximal force that a muscle or group of muscles can exert in one effort.
Examples of how you use this area of fitness in daily life or sport:
The Handgrip Strength Test is one of three tests used to measure a student’s muscular strength.
Muscular Strength can be described as the maximal force that a muscle or group of muscles can exert in one effort.
Examples of how you use this area of fitness in daily life or sport:
3-Rep Max Bench Press Test is one of three tests used to measure a student’s muscular strength.
Muscular Strength can be described as the maximal force that a muscle or group of muscles can exert in one effort.
Examples of how you use this area of fitness in daily life or sport:
This test measures the number of sit-ups a student can complete in 30 seconds in order to assess the muscular endurance of the student’s abdominal and hip flexor muscles.
Muscular Endurance is the capacity of a muscle or group of muscles to contract repeatedly or remain contracted for a sustained period of time.
Examples of how you use this area of fitness in daily life or sport:
The Plank Hold is one of three tests that are used to measure a student’s muscular endurance.
Muscular Endurance is the capacity of a muscle or group of muscles to contract repeatedly or remain contracted for a sustained period of time.
Examples of how you use this area of fitness in daily life or sport:
The Max Push-ups Test is one of three tests that are used to measure a student’s muscular endurance.
Muscular Endurance is the capacity of a muscle or group of muscles to contract repeatedly or remain contracted for a sustained period of time.
Examples of how you use this area of fitness in daily life or sport:
This test measures the flexibility of the student’s lower back and hamstrings.
Flexibility can be described as the range of motion about a joint. It can also be viewed as a joint’s capacity to move freely in a wide range of motion.
Examples of how you use this area of fitness in daily life or sport:
This test measures the flexibility of the student’s lower back and hamstrings.
Flexibility can be described as the range of motion about a joint. It can also be viewed as a joint’s capacity to move freely in a wide range of motion.
Examples of how you use this area of fitness in daily life or sport:
This measure uses a student’s height as well as mass to assess their body composition. BMI is often used as a screening tool for health.
Body composition is the proportion of fat to fat-free mass that a person has on their body. Certain levels of fat are required to carry out bodily functions but excess fat can lead to health issues.
Examples of how you use this area of fitness in daily life or sport:
Agility is a person’s ability to change the position of their body quickly in response to an external stimulus.
Examples of how you use this area of fitness in daily life or sport:
Agility is a person’s ability to change the position of their body quickly in response to an external stimulus.
Examples of how you use this area of fitness in daily life or sport:
Agility is a person’s ability to change the position of their body quickly in response to an external stimulus.
Examples of how you use this area of fitness in daily life or sport:
This test measures a student’s capacity to maintain balance while on their tiptoes on one leg.
Balance is a person’s ability to maintain their equilibrium while moving or stationary
Examples of how you use this area of fitness in daily life or sport:
This test measures the student’s hand-eye coordination.
Coordination is a person’s capacity to use their senses, together with body parts to perform tasks and movements.
Examples of how you use this area of fitness in daily life or sport:
This test measures a student’s capacity to run 20m as fast as possible.
Speed is a person’s capacity to cover a set distance as fast as possible.
Examples of how you use this area of fitness in daily life or sport:
This test measures a student’s capacity to use upper body reaction time as well as hand-eye quickness to complete a task in as quick a time as possible.
Reaction time is a person’s capacity to respond to something as quickly as possible.
Examples of how you use this area of fitness in daily life or sport:
This test measures a student’s capacity to use upper body reaction time as well as hand-eye quickness to complete a task in as quick a time as possible.
Reaction time is a person’s capacity to respond to something as quickly as possible.
Examples of how you use this area of fitness in daily life or sport:
This test requires a student to jump as high as they can.
Power is a person’s capacity to perform a maximal effort in as short a time as possible.
Examples of how you use this area of fitness in daily life or sport:
You can turn student fitness profiles into individual reports which can be shared at parent-teacher meetings.
Clear, unbiased reports provide the perfect jumping-off point for discussing a student’s fitness level and provides structure to what can be challenging conversations for PE teachers.
Athena FitnessMark gives you a better understanding of the fitness profile of your class group and the areas they may need to improve upon, allowing you to plan your classes more effectively.
